Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Thursday, July 19, 2018
Time: 20:48
Distance: 7.26 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 20.9 Avg / 28.4 Max
Power (Watts): 273 Avg / 593 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

6.98 mi in 19:51
0.28 mi in 0:57