Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Sherif Abdalla
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Thursday, July 19, 2018
Time: 7:13
Distance: 1.21 Miles
Completed: 23%
Calories: 33
Speed (MPH): 10.1 Avg / 18.7 Max
Power (Watts): 54 Avg / 241 Max
Cadence (RPM): 68 Avg / 127 Max
Heartrate (BPM): 186 Avg / 202 Max

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