Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Thursday, July 19, 2018
Time: 50:07
Distance: 10.90 Miles
Laps: 10.9
Calories: 290
Speed (MPH): 13.0 Avg / 15.8 Max
Power (Watts): 73 Avg / 118 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:30
0.90 mi in 4:11

Goal

50 Minutes