Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Enright
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Friday, July 20, 2018
Time: 29:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.0 Avg / 18.0 Max
Power (Watts): 63 Avg / 168 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 75 Avg / 95 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:49

Goal

30 Minutes