Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Cieply
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Friday, July 20, 2018
Time: 29:42
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 15.8 Avg / 28.7 Max
Power (Watts): 182 Avg / 519 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.