Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Richard Friedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 20, 2018
Time: 30:11
Distance: 8.54 Miles
Laps: 3.6
Calories: 329
Speed (MPH): 17.0 Avg / 25.4 Max
Power (Watts): 158 Avg / 316 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

2.36 mi in 8:03
2.36 mi in 8:04
2.36 mi in 8:30
1.46 mi in 5:34

Goal

30 Minutes