Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Molochnick
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Friday, July 20, 2018
Time: 20:02
Distance: 4.93 Miles
Laps: 3.3
Calories: 155
Speed (MPH): 14.8 Avg / 19.3 Max
Power (Watts): 105 Avg / 306 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 66 Avg / 165 Max

Laps

1.50 mi in 6:02
1.50 mi in 6:06
1.50 mi in 5:54
0.43 mi in 2:00

Goal

20 Minutes