Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: ken newcom
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Friday, July 20, 2018
Time: 29:44
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 124 Avg / 269 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.