Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephanie Hanna
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Friday, July 20, 2018
Time: 30:50
Distance: 6.94 Miles
Laps: 1.6
Calories: 223
Speed (MPH): 13.5 Avg / 16.4 Max
Power (Watts): 97 Avg / 143 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 178 Avg / 204 Max

Laps

4.42 mi in 19:09
2.52 mi in 11:41