Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Hall
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, July 20, 2018
Time: 20:21
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 159 Avg / 398 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 116 Avg / 124 Max

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