Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Bryan Nutt (Spartanburg, SC)
Date: Saturday, July 21, 2018
Time: 30:03
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 15.6 Avg / 30.1 Max
Power (Watts): 190 Avg / 398 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 100 Avg / 191 Max

Ghost

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