Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Redman
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Saturday, July 21, 2018
Time: 15:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 11.9 Avg / 18.9 Max
Power (Watts): 64 Avg / 185 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 77 Avg / 136 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:20
1.00 mi in 5:00