Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deb V
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, July 21, 2018
Time: 30:43
Distance: 5.16 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 10.1 Avg / 17.6 Max
Power (Watts): 65 Avg / 152 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

4.01 mi in 23:18
1.15 mi in 7:25

Goal

30 Minutes

Personal Best

Personal Best Personal Best