Apple Grinder 7.00 mi

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Ride Details

Rider: Robin Gane-McCalla
Team: YMCA - Greater New York - Jamaica (Jamacia, NY)
Date: Sunday, July 22, 2018
Time: 43:41
Distance: 9.02 Miles
Laps: 1.3
Calories: 313
Speed (MPH): 12.4 Avg / 28.9 Max
Power (Watts): 96 Avg / 448 Max
Cadence (RPM): 62 Avg / 115 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

6.98 mi in 28:59
2.04 mi in 14:42