Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: S A
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Sunday, July 22, 2018
Time: 29:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 14.0 Avg / 17.1 Max
Power (Watts): 85 Avg / 142 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 4:40