Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Sunday, July 22, 2018
Time: 30:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 62 Avg / 110 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 92 Avg / 104 Max

Laps

1.00 mi in 4:39
1.00 mi in 5:01
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 5:11
1.00 mi in 5:05