Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Enright
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Monday, July 23, 2018
Time: 28:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.4 Avg / 17.4 Max
Power (Watts): 69 Avg / 162 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 82 Avg / 122 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:42
1.00 mi in 4:55
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:28

Goal

30 Minutes