Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joanne Molochnick
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Monday, July 23, 2018
Time: 35:30
Distance: 8.02 Miles
Laps: 2.0
Calories: 282
Speed (MPH): 13.6 Avg / 20.7 Max
Power (Watts): 108 Avg / 287 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 80 Avg / 191 Max

Laps

4.01 mi in 18:22
4.01 mi in 17:08

Goal

30 Minutes