Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, July 23, 2018
Time: 28:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 102 Avg / 243 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 78 Avg / 110 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:55