Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: charlie karpus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 23, 2018
Time: 32:09
Distance: 7.44 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 13.9 Avg / 22.0 Max
Power (Watts): 111 Avg / 286 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

6.98 mi in 28:55
0.46 mi in 3:14