Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, July 23, 2018
Time: 37:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 211
Speed (MPH): 12.9 Avg / 16.6 Max
Power (Watts): 71 Avg / 133 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 75 Avg / 117 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:36
1.00 mi in 4:28