Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: ken newcom
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Monday, July 23, 2018
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.9 Avg / 20.6 Max
Power (Watts): 124 Avg / 280 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 146 Avg / 188 Max

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