Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil McKracken
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 23, 2018
Time: 19:00
Distance: 5.71 Miles
Laps: 1.4
Calories: 285
Speed (MPH): 18.0 Avg / 28.0 Max
Power (Watts): 226 Avg / 439 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 104 Avg / 123 Max

Laps

4.01 mi in 11:39
1.70 mi in 7:21

Goal

3 Completed Laps