Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: calvin wittman
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, July 23, 2018
Time: 28:31
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.6 Avg / 22.2 Max
Power (Watts): 178 Avg / 433 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 149 Avg / 165 Max

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