Quicksilver 6.30 mi

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Lap Details

Rider: Zanna Rank
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, July 23, 2018
Time: 24:18
Distance: 6.33 Miles
Completed:
Calories: 251
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 149 Avg / 329 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 121 Avg / 181 Max

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