Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Wroblewski
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 24, 2018
Time: 12:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 18.6 Avg / 29.6 Max
Power (Watts): 196 Avg / 596 Max
Cadence (RPM): 70 Avg / 111 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 2:59
1.00 mi in 3:25