Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 24, 2018
Time: 3:50:28
Distance: 64.00 Miles
Laps: 64.0
Calories: 2,296
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 142 Avg / 341 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 89 Avg / 171 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:49
1.00 mi in 3:22
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:07
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 4:16
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:18
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 3:50

Goal

1 Completed Lap

© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default