Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joe Ferrick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, July 24, 2018
Time: 14:29
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 18.3 Avg / 22.7 Max
Power (Watts): 167 Avg / 275 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 117 Avg / 144 Max

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