Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jen Yaskoweak
Team: Anytime Fitness - Evans (Evans, GA)
Date: Tuesday, July 24, 2018
Time: 28:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.8 Avg / 19.7 Max
Power (Watts): 98 Avg / 200 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

1.00 mi in 3:40
1.00 mi in 4:09
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 3:44

Personal Best

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