Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, July 24, 2018
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 14.9 Avg / 30.6 Max
Power (Watts): 141 Avg / 552 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 116 Avg / 128 Max

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