Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Surdam
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 24, 2018
Time: 30:46
Distance: 8.00 Miles
Laps: 8.0
Calories: 267
Speed (MPH): 15.6 Avg / 18.1 Max
Power (Watts): 121 Avg / 211 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 108 Avg / 147 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 4:00
1.00 mi in 3:45
1.00 mi in 3:41