Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 25, 2018
Time: 7:04
Distance: 1.26 Miles
Laps: 1.3
Calories: 35
Speed (MPH): 10.7 Avg / 13.9 Max
Power (Watts): 59 Avg / 93 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 135 Avg / 168 Max

Laps

1.00 mi in 5:31
0.26 mi in 1:33