Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Gerritsen
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Wednesday, July 25, 2018
Time: 33:01
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 14.1 Avg / 30.2 Max
Power (Watts): 169 Avg / 339 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 154 Avg / 239 Max

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