Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Greg Dean
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, July 25, 2018
Time: 36:24
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 12.9 Avg / 27.5 Max
Power (Watts): 130 Avg / 420 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 144 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.