Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MATTHEW Dalrymple
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, July 25, 2018
Time: 1:04:44
Distance: 13.00 Miles
Laps: 13.0
Calories: 365
Speed (MPH): 12.0 Avg / 21.1 Max
Power (Watts): 70 Avg / 248 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 99 Avg / 140 Max

Laps

1.00 mi in 4:35
1.00 mi in 5:28
1.00 mi in 5:06
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 5:21
1.00 mi in 4:37
1.00 mi in 5:05
1.00 mi in 5:08
1.00 mi in 5:20
1.00 mi in 4:47
1.00 mi in 5:37
1.00 mi in 4:25

Goal

12 Miles