| Rider: | Mike Elms |
| Team: | Supreme Sports Club (Columbia, MD) |
| Date: | Wednesday, July 25, 2018 |
| Time: | 30:03 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 14.3 Avg / 24.1 Max |
| Power (Watts): | 133 Avg / 354 Max |
| Cadence (RPM): | 42 Avg / 74 Max |
| Heartrate (BPM): | 134 Avg / 154 Max |
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