Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: vp sosa
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, July 25, 2018
Time: 51:44
Distance: 11.02 Miles
Laps: 2.2
Calories: 393
Speed (MPH): 12.8 Avg / 22.8 Max
Power (Watts): 103 Avg / 286 Max
Cadence (RPM): 89 Avg / 117 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

5.00 mi in 22:56
5.00 mi in 23:38
1.02 mi in 5:10