Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephanie Hanna
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Wednesday, July 25, 2018
Time: 46:22
Distance: 9.34 Miles
Laps: 1.3
Calories: 337
Speed (MPH): 12.1 Avg / 21.6 Max
Power (Watts): 97 Avg / 267 Max
Cadence (RPM): 67 Avg / 114 Max
Heartrate (BPM): 178 Avg / 200 Max

Laps

6.98 mi in 34:58
2.36 mi in 11:24