Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Wednesday, July 25, 2018
Time: 29:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 14.1 Avg / 17.7 Max
Power (Watts): 92 Avg / 157 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 124 Avg / 171 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:41
1.00 mi in 4:19
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:40