Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, July 26, 2018
Time: 29:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 331
Speed (MPH): 18.3 Avg / 20.9 Max
Power (Watts): 163 Avg / 283 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 23 Avg / 149 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:06

Goal

1 Completed Lap