Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Cattron
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, July 26, 2018
Time: 14:54
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 20.1 Avg / 23.0 Max
Power (Watts): 222 Avg / 401 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 147 Avg / 159 Max

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