Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Wednesday, March 7, 2018
Time: 8:48
Distance: 1.53 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 10.4 Avg / 13.3 Max
Power (Watts): 56 Avg / 97 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:06
0.53 mi in 3:42