Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Nuss
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Thursday, July 26, 2018
Time: 30:12
Distance: 7.29 Miles
Laps: 7.3
Calories: 246
Speed (MPH): 14.5 Avg / 24.7 Max
Power (Watts): 112 Avg / 342 Max
Cadence (RPM): 62 Avg / 111 Max
Heartrate (BPM): 128 Avg / 204 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 4:28
1.00 mi in 4:00
1.00 mi in 4:36
0.29 mi in 1:29

Goal

30 Minutes