Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rich Tomer
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Friday, July 27, 2018
Time: 32:15
Distance: 7.30 Miles
Laps: 1.0
Calories: 249
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 105 Avg / 201 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

6.98 mi in 30:45
0.32 mi in 1:30