Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Leggett
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, July 27, 2018
Time: 50:09
Distance: 14.76 Miles
Laps: 4.4
Calories: 601
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 175 Avg / 329 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

3.37 mi in 10:54
3.37 mi in 11:45
3.37 mi in 11:26
3.37 mi in 11:19
1.28 mi in 4:45

Goal

600 Calories

Personal Best

Personal Best Personal Best