Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Rusnak
Team: Lorain Community College (Elyria, OH)
Date: Friday, July 27, 2018
Time: 30:30
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.2 Avg / 25.6 Max
Power (Watts): 134 Avg / 294 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 122 Avg / 139 Max

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