Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, July 27, 2018
Time: 52:38
Distance: 15.45 Miles
Laps: 15.4
Calories: 563
Speed (MPH): 17.6 Avg / 22.6 Max
Power (Watts): 154 Avg / 282 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 2:53
0.45 mi in 2:17

Goal

15 Miles