Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Friday, July 27, 2018
Time: 1:10:33
Distance: 18.21 Miles
Laps: 3.4
Calories: 709
Speed (MPH): 15.5 Avg / 29.2 Max
Power (Watts): 144 Avg / 536 Max
Cadence (RPM): 65 Avg / 114 Max
Heartrate (BPM): 139 Avg / 222 Max

Laps

5.43 mi in 19:50
5.43 mi in 21:01
5.43 mi in 22:12
1.92 mi in 7:30