Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Dunton
Team: The Gym on Locke (Hamilton, Canada)
Date: Friday, July 27, 2018
Time: 32:14
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 107 Avg / 304 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 109 Avg / 122 Max

Ghost

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