Apple Grinder 7.00 mi

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Lap Details

Rider: Alistair Mawson
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, July 27, 2018
Time: 22:31
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 18.7 Avg / 29.4 Max
Power (Watts): 220 Avg / 590 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 136 Avg / 167 Max

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